Smart Parenting Advices

What Research Says is the Best Stay-at-Home Mom Schedule for Kids

July 21, 2026 · Dr. Sarah Chen

Toddlerhood has its challenges. Learn how to establish a stay at home mom schedule for toddlers that works for you and your child.

The 6 Best Books for Parents of Toddlers (That Are Actually Backed by Research)

July 19, 2026 · Dr. Sarah Chen

Raising a toddler is full of discoveries and challenges. Some of the best parenting books for toddlers to help you through this tricky phase.

The Best Baby Development Books to Help You Navigate Those Early Months

July 17, 2026 · Dr. Sarah Chen

With so many baby development books on the market, it’s hard to choose. These books offer research-based insight with friendly writing

Age-Appropriate Toys that Won’t Give You Buyer’s Regret ages birth-10

July 15, 2026 · Dr. Sarah Chen

Learn how to choose age-appropriate toys that support child development, encourage open-ended play, and keep kids engaged long-term.

A Real Light Bulb Moment: How Lighting Affects Children’s Sleep Habits

July 13, 2026 · Dr. Sarah Chen

What’s the science behind the so-called sleep-promoting light bulb? Do they really improve babies’ and kids’ sleep patterns?

The Fascinating Roller Coaster of Child Development: Physical and Cognitive Growth Spurts

July 11, 2026 · Dr. Sarah Chen

Wondering when kids have growth spurts? Learn the common growth spurt ages for babies, toddlers, and teens and signs of what to expect.

Will Co-Sleeping with My Kids Ruin My Marriage? Research-Based Answers

July 9, 2026 · Dr. Sarah Chen

Can co-sleeping ruin your marriage? This is a common question from parents. Luckily, research offers us some insight into this tricky topic

More Than Just the Milk: Why Breastfeeding Struggles Don’t Have to Define Motherhood

July 7, 2026 · Dr. Sarah Chen

Breastfeeding struggles in the early months of motherhood are common but they don’t have to ruin those early motherhood moments.

When to Worry About Toddler Tantrums: Signs to Look for

July 5, 2026 · Dr. Sarah Chen

A developmental pediatrician explains toddler tantrums and when to worry. Signs to look for when they cross from normal to concerning.

The Secret to Raising Happy Kids: Don’t Focus on Happiness

July 3, 2026 · Dr. Sarah Chen

The key for how to raise a happy child is, ironically, to focus less on happiness. I realized there is a more meaningful goal.